How To Handle Older Children When You Are Pregnant

by Shakti Singh Dulawat April 30, 2009

Many times, older children, especially if they have been the only child for several years, will have a difficult time accepting the idea of a new baby in the house. That is, unless you prepare your child early on, and get him or her excited about a new sibling. Kim was an only child for […]

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Pregnancy Worries

by Shakti Singh Dulawat April 27, 2009

Many women dream of raising a family and having a brood of children running around the house. Of course, dreams do have a way of folding up after the pain and agony of childbirth, as well as the reality of raising even just a couple of children. For some women, the agony starts even before […]

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Senior Citizens Should Try To Keep Lean

by Shakti Singh Dulawat April 26, 2009

The older we get, the harder it is to lose weight. However, this should never be an excuse for allowing the weight to keep increasing as we age. In fact, senior citizens should have a lean body because it will help them avoid serious medical problems like diabetes and heart disease. Exercise is a basic […]

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How Exercise Can Do More than Help You Lose Weight

by Shakti Singh Dulawat April 25, 2009

We all know that exercise is good for body and mind, but many of us merely associate exercise with losing weight. We all enjoy hearing compliments about the way we look, but to make what may seem like empty comments really sincere, you have to be in a position to believe and know that what […]

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Panic Attack Explained

by Shakti Singh Dulawat April 12, 2009

We all experience panic at one point or another in our lives, but for some people, it goes beyond mere panic, it becomes a traumatic event, and something that happens regularly, and can be triggered by simple, unexpected events or words. When a person experiences a panic attack, it usually happens during a milestone in […]

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How To Stop Overmedicating

by Shakti Singh Dulawat April 4, 2009

We live in a world that is intensely corporate and business minded. This is fact number 1 that you should remember. All that advertisement about taking a pain reliever for a mild headache, or a drug for a sniffle and single bout of slight coughing, should be taken with a grain of salt. There is […]

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What You Need To Know About Pap Smears

by Shakti Singh Dulawat March 28, 2009

In our health article today we will discuss about Pap smear. Pap smear is a method used by doctors to check for cervical cancer. Cervical cancer is one of the top causes of death among women today. All women should know at least the basic facts about pap smear to be able to make educated […]

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High Blood Pressure During Pregnancy

by Shakti Singh Dulawat March 14, 2009

Being pregnant is one of the most precious moments for a woman. She is fulfilling part of her dream, and that of her husband. Unfortunately, not all pregnancies are problem-free. However, that does not mean that your baby and you will suffer. With modern medical treatments and superior knowledge, problems like high blood pressure during […]

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Remove stress from your life

by Shakti Singh Dulawat December 12, 2008

Stress is one thing very often considered and discussed whenever we talk about good health in the modern world. As per the medical reports stress is the main cause for many conic deceases. As more and more people are becoming the victims of stress, we definitely have to think about eliminating stress. You know stress […]

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Winter food in Ayurveda

by Shakti Singh Dulawat December 6, 2008

Today we will discuss on some more health topic, you must read our previous health topic. Keep smoking kill yourself Weight loss on Weekends A simple definition of Ayurveda : Ayurveda known as the science of life, is a practice of understanding your physiology and adjusting your lifestyle to promote health. There’s a lot more […]

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